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Excellent recipe on this week

BACON EGG AND CHEESE BREAKFAST MUFFINS

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FETA & SEMI-DRIED TOMATO OMELETTE

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FETA & SEMI-DRIED TOMATO OMELETTE


Ingredients

  • 1 tsp olive oil
  • 2 eggs , lightly beaten
  • 4 semi-dried tomatoes , roughly chopped
  • 25g feta cheese, crumbled
  • mixed salad leaves, to serve

How to Make

1.Heat the oil in a small frying pan, add the eggs and cook, swirling the eggs with a fork as they set. When the eggs are still slightly runny in the middle, scatter over the tomatoes and feta, then fold the omelette in half. Cook for 1 min more before sliding onto a plate. Serve alongside a mixed leaf salad and enjoy.

Nutrition: per serving


  • kcal266
  • fat20g
  • saturates7g
  • carbs5g
  • sugars4g
  • fibre1g
  • protein18g
  • salt1.8g

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