THAI BEEF STIR-FRY

Ingredients

• 2 tbsp vegetable oil
• 400g beef
  
   strips, or steak cut into thin strips
• 1 red chilli, deseeded and finely sliced
• 2 tbsp oyster sauce
• handful basil leaves

How to Make

1.Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice and enjoy.

Nutrition: per serving

• kcal178
• fat10g
• saturates2g
• carbs1g
• sugars1g
• fibre0g
• protein22g
• salt0.55g