SLOW COOKER CORNED BEEF

SLOW COOKER CORNED BEEF

INGREDIENTS
  • 2.5kg piece uncooked corned silverside, fat removed, rinsed
  • 1 litre (4 cups) water
  • 1 medium brown onion, coarsely chopped
  • 10 whole peppercorns
  • 2 bay leaves
  • 2 tablespoons brown sugar
HOW TO MAKE
  • 1.Place silverside into the bowl of a 5 litre slow-cooker. Add remaining ingredients.

  • 2.Cover with lid. Turn slow-cooker on low. Cook for 8 hours or until silverside is tender. Serve with roast potatoes and steamed brussels sprouts.

NUTRITION

  • 3343 kj
    ENERGY
  •  
  • 59.3g
    FAT TOTAL
  •  
  • 19.8g
    SATURATED FAT
  •  
  • 56.9g
    PROTEIN
  •  
  • 306mg
    CHOLESTEROL
  • 3544mg
    SODIUM
  •  
  • 2.8g
    CARBS (SUGAR)
  •  
  • 5g
    CARBS (TOTAL)
All nutrition values are per serve

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