SLOW COOKER CORNED BEEF
INGREDIENTS
2.5kg piece uncooked corned silverside, fat removed, rinsed
1 litre (4 cups) water
1 medium brown onion, coarsely chopped
10 whole peppercorns
2 bay leaves
2 tablespoons brown sugar
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HOW TO MAKE
1.Place silverside into the bowl of a 5 litre slow-cooker. Add remaining ingredients.
2.Cover with lid. Turn slow-cooker on low. Cook for 8 hours or until silverside is tender. Serve with roast potatoes and steamed brussels sprouts.
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NUTRITION
3343 kj
ENERGY
59.3g
FAT TOTAL
19.8g
SATURATED FAT
56.9g
PROTEIN
306mg
CHOLESTEROL
3544mg
SODIUM
2.8g
CARBS (SUGAR)
5g
CARBS (TOTAL)
All nutrition values are per serve
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