GRILLED MEDITERRANEAN VEG WITH BEAN MASH

Ingredients

• 1 red pepper, deseeded and quartered
• 1 aubergine
  
  , sliced lengthways
• 2 courgettes
  
  , sliced lengthways
• 2 tbsp olive oil
  

For the mash

• 410g can haricot bean, rinsed
• 1 garlic clove, crushed
• 100ml vegetable stock
• 1 tbsp chopped coriander
• lemon
  
   wedges, to serve

How to Make

1.Heat the grill. Arrange the vegetables over a grill pan and brush lightly with oil. Grill until lightly browned, turn them over, brush again with oil, then grill until tender.

2.Meanwhile, put the beans in a small pan with the garlic and stock. Bring to the boil, then simmer, uncovered, for 10 mins. Mash roughly with a potato masher, adding a little water or more stock if the mash seems too dry. Divide the veg and mash between 2 plates, drizzle over any leftover oil and sprinkle with black pepper and coriander. Add a lemon wedge to each plate and serve enjoy.

Nutrition: per serving

• kcal297
• fat13g
• saturates2g
• carbs32g
• sugars12g
• fibre14g
• protein13g
• salt1.38g