DRIED FRUIT ENERGY NUGGETS

Ingredients

• 50g soft dried apricot
• 100g soft dried date
  
• 50g dried cherry
  
• 2 tsp coconut
  
   oil
• 1 tbsp toasted sesame seed

How to Make

1.Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix and enjoy.

Nutrition: per serving

• kcal113
• fat3g
• saturates1g
• carbs21g
• sugars18g
• fibre2g
• protein2g
• salt0g