A NICE RICE PUDDING

Ingredients

• 100g pudding rice
  
• 50g sugar
  
• 700ml semi-skimmed milk
  
• pinch grated nutmeg
  
• 1 bay leaf, or strip lemon zest

How to Make

1.Heat oven to 150C/fan 130C/gas 2. Wash the rice and drain well. Butter an 850ml heatproof baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle the nutmeg over and top with the bay leaf or lemon zest. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken and enjoy.

Nutrition: per serving (using semi-skimmed milk)

• kcal214
• fat3g
• saturates2g
• carbs40g
• sugars21g
• fibre0g
• protein8g
• salt0.19g